10 Food That Taste Awesome

Dark chocolate

Dark chocolate is the sweet treat of choice for health-food junkies. The key to its superfood status: cacao beans. Brad Gruno, proprietor of Brad's Raw Foods, says they have the most antioxidants of any food.


Although nutty, flaxseeds won't overpower your taste receptors. The small seeds are one of the greatest sources of alphalinolenic acid, an omega-3 fatty acid that may prevent heart disease and stroke.


Ginger improves cardiovascular function, digestion, immunity, pain, and inflammation. A little goes a long way in taste and health. Tanya Zuckerbrot, M.S., R.D. offers shredded ginger in squeezed juice or hot water.


Start working. Pistachios have several health advantages and a buttery taste. They're rich in protein, fiber, antioxidants, and potassium. They also include monounsaturated fats that may decrease cholesterol and prevent heart disease.

Goji berries

These little superberries are healthy. Traditional Chinese medicine uses goji berries from Asia and Europe. Believe it or not, they're rich in protein, antioxidants, and trace minerals including copper, iron, zinc, calcium, germanium, phosphorus, and selenium.

Acai berries

Acai berries are rich purple and taste sweet and tangy like blackberries. They're a popular superfood with plenty of antioxidants and plant compounds. Berries are hard to locate in the produce area, so a superfood smoothie is the ideal way to eat them.


The best pineapple is juicy and ripe. This fruit tastes well alone or in a smoothie. Moderation is crucial since it contains sugar like any fruit. Pineapple's bromelain enzyme aids digestion and reduces inflammation.

Greek yogurt

This delectable snack is probably a mainstay in your diet, but it shouldn't be left out. Non-fat Greek yogurt is rich, creamy, and healthy. An 8-oz meal provides roughly 20g of muscle-feeding protein.

Sweet potatoes

Sweet potatoes are nature's gift. When cooked, a potato enzyme breaks down starch into maltose, which gives the meal its sweetness. Sweet potatoes contain beta-carotene, which the body turns into vitamin A.


This dish is great, despite garlic breath. This healthy, flavorful food is great raw or baked. For decades, garlic has been used to prevent colds, heart disease, and lung cancer.