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Applying sunscreen before going outdoors can slow down skin aging and prevent skin cancer. Look for broad-spectrum protection, SPF 30 or higher, and water resistance.

Apply Sunscreen Daily

Apply sunscreen only to children who are 6 months and older to protect their skin from the sun's harmful effects.

Protect Infants' Skin

Smoking accelerates skin aging, delays wound healing, and exacerbates skin diseases like psoriasis and hidradenitis suppurativa.

Avoid Smoking

Regular skin self-exams can help detect skin cancer early when it's highly treatable. Look for spots that differ from others, change, itch, or bleed, and consult a dermatologist if necessary.

Perform Skin Self-Exams

To achieve a tanned look without sun exposure, use self-tanner products. Tanning, whether indoors or outdoors, increases skin aging and the risk of skin cancer.

Use Self-Tanner Safely

Select skin care products that match your skin type and address specific skin needs, such as oily, dry, normal, combination, or sensitive skin.

Choose Skin Care Products Wisely

Gently cleanse your face with lukewarm water and a mild cleanser, avoiding harsh scrubbing, which can irritate the skin and worsen conditions like acne.

Practice Gentle Cleansing

Healthy stress management can benefit skin health, as stress can trigger or exacerbate various skin conditions like acne, eczema, psoriasis, and rosacea.

Manage Stress